Maple Dijon Brussels Sprouts


Food.com
25 mins (prep 5, cooking 20)
7 ingredients
4 servings
An interesting blend of flavors for Brussels sprouts

Categories:  holiday , side-dish , low-calorie , <-30-mins , seasonal , easy , 3-steps-or-less , vegetarian , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (150.43 g)
Servings 4
Amount per Serving
Calories 138.09 Calories from Fat 59.76
% Daily Value *
Total Fat 6.64g 40.86%
Saturated Fat 3.89g 77.76%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 161.45mg 26.91%
Total Carbohydrate 15.89g 21.19%
Dietary Fiber 4.55 g 72.85%
Sugars 7.73 g %
Protein 4.23g 33.86%
Vitamin A 1045.09IU% Vitamin C 96.5mg%
Calcium 62.56mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper
 

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