Maple Garlic Salmon


Food.com
53 mins (prep 33, cooking 20)
5 ingredients
3-6 servings
I love this recipe because it is so easy & yummy for any busy work day. Preparation time includes the minimum marinade time, but the marinade can be done before leaving for work in the morning. This is easily scaled to marinate any amount of salmon. I make this often just for myself with only 1 nice salmon steak. Just use the 2:1 ratio of maple syrup to soy sauce, then add enough garlic and black pepper to suit your personal taste. Goes well with rice, string green beans or peas, too.

Categories:  5-ingredients-or-less , <-60-mins , low-fat , beginner-cook , easy , low-sat.-fat , main-dish , seafood , fish , healthy , salmon , saltwater-fish , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (209.97 g)
Servings 3
Amount per Serving
Calories 1716.02 Calories from Fat 1701.54
% Daily Value *
Total Fat 189.06g 872.58%
Saturated Fat 37.56g 563.47%
Trans Fat 0.0 %
Cholesterol 916.65mg 916.65%
Sodium 709.53mg 88.69%
Total Carbohydrate 1.1g 1.1%
Dietary Fiber 0.14 g 1.66%
Sugars 0.1 g %
Protein 1.78g 10.71%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 5.92mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
real maple syrup, large garlic cloves, fresh ground black pepper
 

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