Maple-Glazed Chicken and Vegetables


Food.com
60 mins (prep 15, cooking 45)
16 ingredients
6 servings
Add a little butter to maple syrup and presto-you've created a terrific glaze for your oven dinner.My family loves this! Very easy, tasty and not too sweet.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (155.08 g)
Servings 6
Amount per Serving
Calories 163.86 Calories from Fat 31.95
% Daily Value *
Total Fat 3.55g 32.78%
Saturated Fat 1.64g 49.18%
Trans Fat 0.08g %
Cholesterol 18.51mg 37.02%
Sodium 317.3mg 79.33%
Total Carbohydrate 24.93g 49.87%
Dietary Fiber 4.79 g 114.86%
Sugars 8.93 g %
Protein 8.41g 100.87%
Vitamin A 6075.38IU% Vitamin C 12.35mg%
Calcium 46.21mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
meaty chicken pieces, cooking oil, large
 

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