Maple-Glazed Chicken


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
2 servings
The actual recipe calls for bone in chicken cooked in the oven at 500F and to brush maple glaze throughout cooking. I liked the bite size pieces.

Categories:  for-1-or-2 , poultry , high-in... , equipment , low-carb , low-in... , time-to-make , chicken , lunch~snacks , <-30-mins , high-protein , main-dish , oven , meat , number-of-servings , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (261.93 g)
Servings 2
Amount per Serving
Calories 373.59 Calories from Fat 111.24
% Daily Value *
Total Fat 12.36g 38.02%
Saturated Fat 2.56g 25.58%
Trans Fat 0.02g %
Cholesterol 165.56mg 110.38%
Sodium 1421.09mg 118.42%
Total Carbohydrate 11.52g 7.68%
Dietary Fiber 0.99 g 7.92%
Sugars 10.24 g %
Protein 51.61g 206.46%
Vitamin A 894.81IU% Vitamin C 0.16mg%
Calcium 42.8mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, fresh, coarse ground black pepper
 

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