Maple Jack Pork Chops (Crock Pot)
245 mins (prep 5, cooking 240)
7 ingredients
4 servings
Sandra Lee's Semi-Homemade Slow cooker Cook book WW-3 POINTS per serving

Categories:  holiday , pork-chop , crock-pot , main-dish , meat , pork , healthy , equipment , low-in... , low-sodium , one-dish-meal ,
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Serving Size (23.31 g)
Servings 4
Amount per Serving
Calories 39.11 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 1.82%
Saturated Fat 0.02g 0.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.08mg 14.01%
Total Carbohydrate 0.39g 0.53%
Dietary Fiber 0.24 g 3.9%
Sugars 0.06 g %
Protein 0.32g 2.59%
Vitamin A 5.25IU% Vitamin C 0.11mg%
Calcium 4.29mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thick-cut boneless pork loin chops, salt and pepper, pure maple syrup