Maple Mango BBQ Sauce


Food.com
25 mins (prep 5, cooking 20)
15 ingredients
2.5 servings
Best left in the refrigerator overnight to blend flavors, but you will be lucky if this sauce lasts a day, it is too good! You can adjust ingredients to taste.

Categories:  condiments,-etc. , beginner-cook , 3-steps-or-less , sauces , taste~mood , equipment , time-to-make , holiday , <-30-mins , easy , vegetarian , savory , barbecue , stove-top , grilling ,
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Ingredients

Nutrition

Serving Size (166.99 g)
Servings 2.5
Amount per Serving
Calories 218.34 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 1.44%
Saturated Fat 0.08g 1.0%
Trans Fat 0.0g %
Cholesterol 4.08mg 3.4%
Sodium 2395.83mg 249.57%
Total Carbohydrate 52.43g 43.69%
Dietary Fiber 1.81 g 18.06%
Sugars 44.9 g %
Protein 3.26g 16.31%
Vitamin A 456.93IU% Vitamin C 6.75mg%
Calcium 87.2mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mango chutney, bottled barbecue sauce, ginger powder
 

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