Maple-pear Upside-down Cake


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
8 servings
A Cooking Light Recipe. You can use apples instead of pears. Beautiful presentation and delicious.

Categories:  <-60-mins , low-protein , fruit , seasonal , cakes , fall , healthy , pears , low-in... , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (72.31 g)
Servings 8
Amount per Serving
Calories 237.36 Calories from Fat 74.61
% Daily Value *
Total Fat 8.29g 102.03%
Saturated Fat 5.17g 206.92%
Trans Fat 0.32g %
Cholesterol 21.81mg 58.15%
Sodium 251.94mg 83.98%
Total Carbohydrate 39.17g 104.45%
Dietary Fiber 0.42 g 13.53%
Sugars 27.22 g %
Protein 2.21g 35.34%
Vitamin A 253.87IU% Vitamin C 0.15mg%
Calcium 58.17mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
anjou pears, ground ginger, large eggs
 

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