Maple Pork Chops


Food.com
75 mins (prep 30, cooking 45)
11 ingredients
4-6 servings
I like making thss recipe in the fall. The kitchen has the aroma of maple syrup.This is good with egg noodles or some baked sweet potato.

Categories:  pork-chop , meat , pork , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.89 g)
Servings 4
Amount per Serving
Calories 94.69 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 23.78%
Saturated Fat 0.31g 6.14%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 343.64mg 57.27%
Total Carbohydrate 14.98g 19.98%
Dietary Fiber 0.8 g 12.88%
Sugars 11.09 g %
Protein 0.72g 5.75%
Vitamin A 103.62IU% Vitamin C 1.61mg%
Calcium 26.1mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops
 

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