Maple Pork Medallions


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
5 servings
This is so good and very easy to do. We did that for Easter. It's from Ricardo.

Categories:  <-30-mins , easy , main-dish , meat , pork , equipment , refrigerator , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.33 g)
Servings 5
Amount per Serving
Calories 132.13 Calories from Fat 96.12
% Daily Value *
Total Fat 10.68g 82.17%
Saturated Fat 4.94g 123.47%
Trans Fat 0.29g %
Cholesterol 19.08mg 31.8%
Sodium 204.23mg 42.55%
Total Carbohydrate 9.11g 15.19%
Dietary Fiber 0.51 g 10.19%
Sugars 8.17 g %
Protein 0.71g 7.12%
Vitamin A 310.32IU% Vitamin C 0.58mg%
Calcium 24.48mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, unsweetened apple juice, salt and pepper
 

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