Maple Pumpkin Pie with a Crunch Recipe


Taste of Home
1545 mins (prep 15, cooking 45)
12 ingredients
8 servings


Categories:  healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (17.71 g)
Servings 8
Amount per Serving
Calories 43.59 Calories from Fat 5.94
% Daily Value *
Total Fat 0.66g 8.18%
Saturated Fat 0.55g 21.83%
Trans Fat 0.0g %
Cholesterol 0.09mg 0.25%
Sodium 150.05mg 50.02%
Total Carbohydrate 9.27g 24.73%
Dietary Fiber 0.08 g 2.6%
Sugars 7.82 g %
Protein 0.35g 5.56%
Vitamin A 4.06IU% Vitamin C 0.05mg%
Calcium 15.2mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, canned pumpkin, reduced-fat, evaporated milk, packed brown sugar, fat-free
 

Comments