Maple Rice Pudding (Vegan, Gluten-Free)


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
2-3 servings
An easy-to-make, thick 'n' creamy rice pudding with a Canadian twist.

Categories:  <-60-mins , pasta,-rice-and-grains , for-1-or-2 , rice , 3-steps-or-less , breakfast , free-of... , granola-and-porridge , time-to-make , puddings-and-mousses , easy , gluten-free , lactose-free , number-of-servings , dessert ,
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Ingredients

Nutrition

Serving Size (249.2 g)
Servings 2
Amount per Serving
Calories 319.97 Calories from Fat 12.78
% Daily Value *
Total Fat 1.42g 4.38%
Saturated Fat 0.27g 2.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 304.48mg 25.37%
Total Carbohydrate 74.67g 49.78%
Dietary Fiber 2.8 g 22.36%
Sugars 32.64 g %
Protein 4.49g 17.94%
Vitamin A 0.48IU% Vitamin C 0.69mg%
Calcium 59.39mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice milk
 

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