Maple-Roast Parsnips


food network
40 mins (prep 5, cooking 35)
3 ingredients
8 servings


Categories:  dinner , side-dish , roasting , winter , christmas ,
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Ingredients

Nutrition

Serving Size (154.15 g)
Servings 8
Amount per Serving
Calories 253.24 Calories from Fat 131.13
% Daily Value *
Total Fat 14.57g 179.26%
Saturated Fat 1.12g 44.71%
Trans Fat 0.37g %
Cholesterol 0.0mg 0.0%
Sodium 14.25mg 4.75%
Total Carbohydrate 31.27g 83.38%
Dietary Fiber 6.25 g 200.04%
Sugars 14.55 g %
Protein 1.54g 24.57%
Vitamin A 0.0IU% Vitamin C 21.69mg%
Calcium 58.58mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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