Maple-Roasted Sweet Potatoes


Recipe.com
70 mins (prep 10)
6 ingredients
12 servings, about 1/2 cup each
Roasting sweet potatoes is even easier than boiling and mashing them. Maple syrup glaze transforms this ultra-simple dish into something sublime.

Categories:  new-year's , thanksgiving-side-dishes , seasonal , candied-sweet-potatoes , low-carb , low-fat , low-cholesterol , vegetarian-sweet-potato , gluten-free , sweet-potatoes , healthy-cooking , vegetarian , easter-dinner , christmas , vegetables , christmas-side-dishes , thanksgiving , diabetic , low-sodium , dinner , low-calorie , winter , easter , heart-healthy , more-holidays , baked-sweet-potatoes ,
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Ingredients

Nutrition

Serving Size (98.48 g)
Servings 12
Amount per Serving
Calories 99.22 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 37.84%
Saturated Fat 1.28g 77.02%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 164.73mg 82.37%
Total Carbohydrate 19.1g 76.4%
Dietary Fiber 2.84 g 136.26%
Sugars 3.98 g %
Protein 1.51g 36.21%
Vitamin A 13468.39IU% Vitamin C 2.74mg%
Calcium 29.08mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pure maple syrup, freshly ground pepper
 

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