Maple Slow Cooker Boneless Ribs


Food.com
485 mins (prep 5, cooking 480)
12 ingredients
6 servings
Adapted from a recipe by Kimber at allrecipes.com. If you do not have real maple syrup, increase the amount to 1/3-1/2 cup. It will look like the amount of liquid is inadequate, but the meat will render plenty of juices!

Categories:  crock-pot , beginner-cook , 3-steps-or-less , low-sat.-fat , equipment , low-in... , low-fat , low-cholesterol , easy , main-dish , pork , meat , healthy , pork-rib ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (23.7 g)
Servings 6
Amount per Serving
Calories 34.54 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.2%
Saturated Fat 0.0g 0.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 576.07mg 144.02%
Total Carbohydrate 7.99g 15.97%
Dietary Fiber 0.31 g 7.42%
Sugars 7.12 g %
Protein 1.06g 12.69%
Vitamin A 3.23IU% Vitamin C 0.34mg%
Calcium 19.01mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork ribs, dried onion flakes, ground allspice, minced garlic, grated ginger
 

Comments