Maple Syrup Muffins


Food.com
40 mins (prep 15, cooking 25)
9 ingredients
8 servings
A muffin without eggs and nuts. From the issue of April 2007 of Coup de Pouce

Categories:  quick-breads , <-60-mins , 3-steps-or-less , free-of... , equipment , eggs~dairy , time-to-make , egg-free , muffins , easy , small-appliance , oven , breads , healthy , mixer ,
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Ingredients

Nutrition

Serving Size (67.29 g)
Servings 8
Amount per Serving
Calories 227.98 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 88.35%
Saturated Fat 3.99g 159.45%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 522.9mg 174.3%
Total Carbohydrate 38.23g 101.94%
Dietary Fiber 1.28 g 40.96%
Sugars 19.41 g %
Protein 3.3g 52.77%
Vitamin A 188.85IU% Vitamin C 0.0mg%
Calcium 102.3mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk
 

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