Maple Thyme Mustard Salmon
20 mins (prep 5, cooking 15)
10 ingredients
4 servings
Salmon married with a mixture of fresh thyme, maple and tangy Dijon mustard. Serve this dish over greens or accompanied by rice. This dish is very easy to make and impressive enough for company. Source: Longo's Experience Magazine

Categories:  served-hot , beginner-cook , north-american , fish , quick , free-of... , equipment , diabetic , time-to-make , egg-free , holiday , <-30-mins , weeknight , easy , presentation , main-dish , oven , seafood , canadian , salmon , saltwater-fish ,
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Serving Size (9.83 g)
Servings 4
Amount per Serving
Calories 14.49 Calories from Fat 12.42
% Daily Value *
Total Fat 1.38g 8.52%
Saturated Fat 0.18g 3.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.12mg 7.02%
Total Carbohydrate 0.45g 0.59%
Dietary Fiber 0.14 g 2.2%
Sugars 0.04 g %
Protein 0.21g 1.67%
Vitamin A 2.69IU% Vitamin C 0.29mg%
Calcium 3.51mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pure maple syrup, fresh thyme, fresh ground black pepper, salmon fillet, boneless, baby spinach, salt and pepper