Maple Walnut Ice Cream Sundae


Food.com
3 mins (prep 1, cooking 2)
5 ingredients
2 servings
This is hardly a recipe, but I am putting it here because it is so simple and delicious.

Categories:  <-15-mins , for-1-or-2 , taste~mood , quick , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , frozen-desserts , sweet , easy , kid-friendly , number-of-servings , dessert ,
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Ingredients

Nutrition

Serving Size (30.83 g)
Servings 2
Amount per Serving
Calories 204.36 Calories from Fat 191.61
% Daily Value *
Total Fat 21.29g 65.49%
Saturated Fat 1.83g 18.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 4.1g 2.73%
Dietary Fiber 2.84 g 22.71%
Sugars 1.17 g %
Protein 2.71g 10.85%
Vitamin A 16.56IU% Vitamin C 0.33mg%
Calcium 20.7mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
real maple syrup, vanilla ice cream
 

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