Maple Walnut Scones, Low Fat - Low Sugar


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
16 servings
Thanks to Roxygirl in Colorado who's Double Maple Syrup Scones was the inspiration for this lightened recipe.

Categories:  quick-breads , north-american , breakfast , comfort-food , taste~mood , brown-bag , brunch , diabetic , time-to-make , <-30-mins , sweet , easy , scones , breads , to-go... ,
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Ingredients

Nutrition

Serving Size (25.08 g)
Servings 16
Amount per Serving
Calories 127.81 Calories from Fat 100.8
% Daily Value *
Total Fat 11.2g 275.81%
Saturated Fat 1.5g 120.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 278.5mg 185.67%
Total Carbohydrate 6.84g 36.48%
Dietary Fiber 0.75 g 47.7%
Sugars 5.31 g %
Protein 1.74g 55.57%
Vitamin A 178.53IU% Vitamin C 0.15mg%
Calcium 87.53mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour, unsweetened applesauce, nonfat milk, maple flavoring, sugar substitute
 

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