Mapo Tofu With Shrimp Japanese-Sichuan Style
45 mins (prep 30, cooking 15)
28 ingredients
4 servings
Tofu (Japanese name for Bean Curd, Chinese name Dou Fo) is high in protein, inexpensive and blends very well with many types of foods. This is a Japanese and Chinese Sichuan style recipe with shrimps and Chinese garlic chives. This recipe was modified from Iron Chef Chinese-Chef Chen’s Mapo Tofu by Rinshinomori Iron Chef Chinese - Chef Chen's Mapo Tofu ( which is more of a Japanese Mapo Tofu recipe.

Categories:  <-60-mins , main-dish , seafood , beans , shellfish , shrimp , japanese , szechuan , chinese , soy~tofu , time-to-make , asian ,
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Serving Size (235.43 g)
Servings 4
Amount per Serving
Calories 252.44 Calories from Fat 153.9
% Daily Value *
Total Fat 17.1g 105.25%
Saturated Fat 2.54g 50.73%
Trans Fat 0.0g %
Cholesterol 1.35mg 1.8%
Sodium 1444.09mg 240.68%
Total Carbohydrate 14.9g 19.87%
Dietary Fiber 2.2 g 35.21%
Sugars 1.85 g %
Protein 12.72g 101.73%
Vitamin A 2023.67IU% Vitamin C 25.97mg%
Calcium 423.64mg% Iron 7.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry sherry, grated ginger, chopped garlic, ground pork, sauce, chili paste with garlic, shrimp