Mar Far Chicken


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
6 servings
This was my favorite chicken when I was a child over 30 years ago. It calls for "Funya" bean curd (a fermented tofu product) which can be found at asian markets. This is a key ingredient, and well worth the search. Cook time does not include marinating time.

Categories:  <-60-mins , poultry , comfort-food , taste~mood , appetizer , low-carb , low-in... , time-to-make , asian , novelty , chicken , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (314.33 g)
Servings 6
Amount per Serving
Calories 445.62 Calories from Fat 174.69
% Daily Value *
Total Fat 19.41g 179.19%
Saturated Fat 5.63g 168.86%
Trans Fat 0.15g %
Cholesterol 199.06mg 398.13%
Sodium 1324.47mg 331.12%
Total Carbohydrate 23.51g 47.01%
Dietary Fiber 0.21 g 5.06%
Sugars 20.68 g %
Protein 45.01g 540.08%
Vitamin A 33.08IU% Vitamin C 0.02mg%
Calcium 41.84mg% Iron 2.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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