Marbled Rye (Not Abm)
100 mins (prep 60, cooking 40)
14 ingredients
24 servings
This is from Peter Reinhart's magnificent "The Bread Baker's Apprentice." His description calls for making two 1-pound loaves, either braided or swirled; I got a little goofy and turned it into dinner rolls. (In a household of two people, we need bread that we can successfully freeze!) Mr. Reinhart recommends letting the bread rest for two hours after coming out of the oven so that the flavors will fully develop; we ate 'em about 45 minutes out of the oven, and they were absolutely delicious. (Preparation time does not include rising times.)

Categories:  low-cholesterol , low-sat.-fat , number-of-servings , healthy , breads , <-4-hours , low-in... , healthy-2 , time-to-make , for-large-groups ,
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Serving Size (34.97 g)
Servings 24
Amount per Serving
Calories 28.17 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 97.27%
Saturated Fat 0.72g 85.85%
Trans Fat 0.32g %
Cholesterol 0.0mg 0.0%
Sodium 345.27mg 345.27%
Total Carbohydrate 1.63g 13.08%
Dietary Fiber 0.41 g 39.28%
Sugars 0.94 g %
Protein 0.24g 11.6%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 5.16mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, rye flour, instant yeast, caraway seeds, bread flour, rye flour, instant yeast, caraway seeds


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