Marczak Family Shrimp


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
4 servings
Healthy Shrimp Piquant recipe. tastes great over white or brown rice!

Categories:  <-60-mins , beginner-cook , low-calorie , easy , main-dish , shellfish , shrimp , low-carb , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (123.99 g)
Servings 4
Amount per Serving
Calories 111.61 Calories from Fat 65.61
% Daily Value *
Total Fat 7.29g 44.86%
Saturated Fat 4.14g 82.81%
Trans Fat 0.24g %
Cholesterol 18.98mg 25.31%
Sodium 200.07mg 33.34%
Total Carbohydrate 8.97g 11.96%
Dietary Fiber 0.35 g 5.59%
Sugars 6.14 g %
Protein 3.04g 24.3%
Vitamin A 347.54IU% Vitamin C 2.14mg%
Calcium 12.11mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery, cleaned shrimp, green bell pepper
 

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