Margarita's Cuban Ropa Vieja
120 mins (prep 30, cooking 90)
13 ingredients
6 servings
A unique Cuban dish literally translated as 'Old Clothes' because the finely shredded flank steak resembles a pile of laundry...My favorite Cuban dish to include in the Holidays or just to show off Cuban Cuisine.

Categories:  easy , main-dish , beef , meat , heirloom~historical , south-american , inexpensive , <-4-hours , one-dish-meal , time-to-make ,
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Serving Size (56.08 g)
Servings 6
Amount per Serving
Calories 70.36 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.1%
Saturated Fat 0.01g 0.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 422.08mg 105.52%
Total Carbohydrate 10.37g 20.75%
Dietary Fiber 0.25 g 5.92%
Sugars 8.1 g %
Protein 0.32g 3.79%
Vitamin A 6.1IU% Vitamin C 0.46mg%
Calcium 11.3mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flank steak, medium onion, stuffed green olives, chopped tomatoes, white pepper, goya