Mariel's Amazing Salad Dressing
10 mins (prep 10)
6 ingredients
3 servings
This recipe was adopted after Mean Chef (IHHDRO) left the site. His original comments were, "A very mustardy, robust dressing for salad greens. Can also be used as a marinade for fish. Recipe adapted from Mariel Hemingway." I first prepared it at the urging of Shelly, and wasn't sorry. My original review stated, "This is a very mustardy dressing. I followed Shelly's suggestion of reducing the mustard and adding more to taste as I blended the dressing. I used a dijon dressing and black olives, as this is what I had on hand. I also cut back the recipe to yield only enough for a couple of salads. I knew that my hubby wouldn't be interested, and wanted to make only enough for me to use in a day or so. The flavors are bright and fresh and really add to simple tossed salads. I like the fact that I am gaining the nutrition of the spinach in this dressing." This has become one of my favorite dressings.

Categories:  low-protein , salad , <-15-mins , easy , 3-steps-or-less , salad-dressings , quick , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (22.37 g)
Servings 3
Amount per Serving
Calories 177.5 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 91.02%
Saturated Fat 2.72g 40.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.4mg 0.05%
Total Carbohydrate 0.82g 0.82%
Dietary Fiber 0.0 g 0.0%
Sugars 0.82 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.21mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, fresh basil, yellow mustard


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