Marinade for Grilled Beef


Food.com
30 mins (prep 5, cooking 25)
8 ingredients
4-6 servings
A great recipe for those summer barbecues and a nice marinade for London broil. Prep and cook time does not include marinating time. The amount of servings depends on your cut of beef.

Categories:  steak , seasonal , 3-steps-or-less , low-sat.-fat , beef , taste~mood , equipment , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , <-30-mins , easy , camping , main-dish , meat , healthy , summer , to-go... , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (28.48 g)
Servings 4
Amount per Serving
Calories 34.54 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.17%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 832.24mg 138.71%
Total Carbohydrate 2.69g 3.58%
Dietary Fiber 0.15 g 2.32%
Sugars 1.65 g %
Protein 1.61g 12.92%
Vitamin A 0.78IU% Vitamin C 1.75mg%
Calcium 5.21mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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