Marinade for Lamb Chops - or Any Other Meat


Food.com
10 mins (prep 10)
7 ingredients
6 servings
This is a good one if you are heading off to a BBQ - put chops and marinade in zip lock bag the night before !

Categories:  low-protein , <-15-mins , beginner-cook , condiments,-etc. , weeknight , easy , 3-steps-or-less , marinades-and-rubs , quick , inexpensive , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.44 g)
Servings 6
Amount per Serving
Calories 148.61 Calories from Fat 116.82
% Daily Value *
Total Fat 12.98g 119.82%
Saturated Fat 1.93g 57.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 60.29mg 15.07%
Total Carbohydrate 8.33g 16.65%
Dietary Fiber 1.32 g 31.65%
Sugars 4.88 g %
Protein 0.81g 9.75%
Vitamin A 220.17IU% Vitamin C 3.25mg%
Calcium 36.98mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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