Marinara Sauce
105 mins (prep 15, cooking 90)
18 ingredients
4-6 servings
This is my friend Teena's recipe that comes from her great grand-mother who came to this country from Sicily and has been handed down through her family. It is great for canning or freezing and absolutely delicious.

Categories:  condiments,-etc. , tomato , sauces , low-sat.-fat , <-4-hours , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , vegetable , healthy-2 ,
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Serving Size (156.24 g)
Servings 4
Amount per Serving
Calories 188.94 Calories from Fat 71.55
% Daily Value *
Total Fat 7.95g 48.94%
Saturated Fat 1.14g 22.77%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 69.34mg 11.56%
Total Carbohydrate 23.42g 31.23%
Dietary Fiber 4.78 g 76.45%
Sugars 14.15 g %
Protein 5.17g 41.32%
Vitamin A 1968.22IU% Vitamin C 31.62mg%
Calcium 49.11mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, medium carrots, salt and black pepper, fire-roasted tomatoes, dried basil, dried oregano, ground allspice, fresh parsley


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