Marinated and Grilled Flank Steak with Chimichurri Sauce, Yucca Fries and Avocado, Tomato and Red Onion Salad

food network
175 mins (prep 45, cooking 10)
26 ingredients
4 to 6 servings

Categories:  steak , tomato , yuca , beef , avocado , marinating , spring , frying , dinner , winter , puree , main-dish , argentinean , fall , summer , lunch , grilling , onion ,
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Serving Size (548.88 g)
Servings 4
Amount per Serving
Calories 2144.74 Calories from Fat 1429.38
% Daily Value *
Total Fat 158.82g 977.34%
Saturated Fat 33.52g 670.42%
Trans Fat 0.34g %
Cholesterol 0.0mg 0.0%
Sodium 2178.96mg 363.16%
Total Carbohydrate 163.85g 218.47%
Dietary Fiber 9.45 g 151.19%
Sugars 8.57 g %
Protein 4.46g 35.66%
Vitamin A 1698.76IU% Vitamin C 22.12mg%
Calcium 133.56mg% Iron 3.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry sherry, sherry wine vinegar, thinly sliced red onion, minced garlic, freshly cracked black pepper, sherry wine vinegar, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, crushed red pepper flakes, salt and white pepper, hass avocados, thinly sliced red onion, flat-leaf parsley leaves, salt and pepper