Marinated Artichokes and Mushrooms


Food.com
10 mins (prep 5, cooking 5)
9 ingredients
2 servings
This is an incredibly easy salad to make and it tastes fabulous. When I saw it I didn't think it could be so good considering it uses tinned vegetables but try it for yourself and you will see! Note that it needs at least 4 hours to marinade.

Categories:  mushroom , for-1-or-2 , <-15-mins , beginner-cook , easy , quick , number-of-servings , vegetable , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (461.66 g)
Servings 2
Amount per Serving
Calories 541.04 Calories from Fat 411.57
% Daily Value *
Total Fat 45.73g 140.71%
Saturated Fat 6.3g 63.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 604.07mg 50.34%
Total Carbohydrate 29.34g 19.56%
Dietary Fiber 19.2 g 153.6%
Sugars 5.94 g %
Protein 11.97g 47.86%
Vitamin A 26.0IU% Vitamin C 19.07mg%
Calcium 49.33mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic cloves, fresh parsley, salt and pepper
 

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