Marinated Bean Salad
190 mins (prep 10, cooking 180)
11 ingredients
6 servings
I found this recipe in a Quick Cooking cook book and revised it just a little to suit my family's taste. Hope you enjoy. Cook time is mostly chill time. It needs to be in the fridge long enough to chill completely. I do like to make mine the day before I intend to serve.

Categories:  salad , beginner-cook , low-sat.-fat , equipment , <-4-hours , refrigerator , low-in... , low-sodium , corn , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , served-cold , easy , presentation , beans , inexpensive , healthy , vegetable , healthy-2 , stove-top ,
Share on Newzsocial



Serving Size (44.11 g)
Servings 6
Amount per Serving
Calories 116.63 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.26%
Saturated Fat 0.0g 0.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.62mg 0.4%
Total Carbohydrate 30.05g 60.1%
Dietary Fiber 0.18 g 4.31%
Sugars 29.77 g %
Protein 0.1g 1.25%
Vitamin A 250.9IU% Vitamin C 8.02mg%
Calcium 0.86mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
french style green beans, frozen english peas, frozen white shoepeg corn, frozen lima beans, medium red onion, sweet red pepper, apple cider vinegar