Marinated Beef Stir-Fry Recipe

Taste of Home
1515 mins (prep 15, cooking 15)
18 ingredients
3 servings

Categories:  quick , diabetic-exchange ,
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Serving Size (62.72 g)
Servings 3
Amount per Serving
Calories 289.2 Calories from Fat 285.75
% Daily Value *
Total Fat 31.75g 146.54%
Saturated Fat 4.38g 65.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 447.82mg 55.98%
Total Carbohydrate 2.39g 2.39%
Dietary Fiber 1.16 g 13.92%
Sugars 0.06 g %
Protein 0.45g 2.7%
Vitamin A 369.2IU% Vitamin C 0.54mg%
Calcium 32.28mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry red wine or beef broth, minced garlic, ground cumin, ground ginger, beef flank steak, medium onion, julienned zucchini, julienned carrot, sweet red peppers