Marinated Beef Tenderloin
50 mins (prep 5, cooking 45)
7 ingredients
3-4 servings
Another of my father's recipes...My dad was a cook in the canadian military for 30 years and he always prepared tenderloins this way... I hope you enjoy this taste from my childhood.

Categories:  <-60-mins , beef , meat , time-to-make ,
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Serving Size (468.66 g)
Servings 3
Amount per Serving
Calories 608.47 Calories from Fat 236.43
% Daily Value *
Total Fat 26.27g 121.26%
Saturated Fat 9.39g 140.86%
Trans Fat 1.32g %
Cholesterol 230.58mg 230.58%
Sodium 533.94mg 66.74%
Total Carbohydrate 10.58g 10.58%
Dietary Fiber 0.17 g 2.05%
Sugars 8.67 g %
Protein 82.45g 494.72%
Vitamin A 309.33IU% Vitamin C 2.87mg%
Calcium 63.18mg% Iron 9.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian salad dressing