Marinated Bison/Buffalo Steaks With a Peppercorn Sauce


Food.com
55 mins (prep 25, cooking 30)
22 ingredients
4 servings
I adore bison, it so low in fat and good for you and has a wonderful taste. This recipe has a wonderful tangy taste from the marinade mixed in with the pepper that comes through from the sauce. I served mine over buttery mushrooms and topped the steaks with asparagus wrapped in bacon.

Categories:  <-60-mins , low-calorie , european , north-american , main-dish , meat , wild-game , healthy , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (301.08 g)
Servings 4
Amount per Serving
Calories 111.17 Calories from Fat 67.32
% Daily Value *
Total Fat 7.48g 46.02%
Saturated Fat 1.03g 20.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 81.21mg 13.53%
Total Carbohydrate 6.2g 8.27%
Dietary Fiber 0.26 g 4.13%
Sugars 1.39 g %
Protein 0.47g 3.76%
Vitamin A 15.53IU% Vitamin C 7.91mg%
Calcium 25.9mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brown beer, packed dark brown sugar, whole grain mustard, fresh ginger, pepper sauce, fresh, coarse ground black pepper, instant chicken bouillon granules, beef bouillon granules, whipping cream
 

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