Marinated Boned Leg of Lamb


Food.com
135 mins (prep 15, cooking 120)
9 ingredients
6 servings
Wonderful roasted leg of lamb. Either you drool over it or you despise it. You can also BBQ this recipe. Very tender results from this recipe

Categories:  lamb~sheep , north-american , high-in... , free-of... , equipment , <-4-hours , roast , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , holiday , weeknight , high-protein , main-dish , gluten-free , oven , meat , canadian , number-of-servings , vegetable ,
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Ingredients

Nutrition

Serving Size (495.5 g)
Servings 6
Amount per Serving
Calories 803.94 Calories from Fat 404.73
% Daily Value *
Total Fat 44.97g 415.07%
Saturated Fat 10.52g 315.71%
Trans Fat 0.0g %
Cholesterol 304.31mg 608.63%
Sodium 624.58mg 156.14%
Total Carbohydrate 0.26g 0.52%
Dietary Fiber 0.09 g 2.09%
Sugars 0.07 g %
Protein 94.47g 1133.61%
Vitamin A 3.81IU% Vitamin C 0.01mg%
Calcium 36.44mg% Iron 7.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cloves garlic
 

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