Marinated Chicken Panini


Food.com
38 mins (prep 30, cooking 8)
12 ingredients
6 servings
Based on a recipe I found in "Classic Home Cooking". I usually skip the honey. Use whatever herbs you like. I usually use parsley, cilantro, and thyme.

Categories:  <-60-mins , beginner-cook , peppers , poultry , comfort-food , taste~mood , brown-bag , free-of... , equipment , time-to-make , chicken , egg-free , lunch~snacks , easy , sandwich , small-appliance , lactose-free , whole-chicken , meat , inexpensive , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (324.25 g)
Servings 6
Amount per Serving
Calories 516.64 Calories from Fat 306.45
% Daily Value *
Total Fat 34.05g 314.28%
Saturated Fat 7.84g 235.16%
Trans Fat 0.17g %
Cholesterol 227.7mg 455.41%
Sodium 192.58mg 48.14%
Total Carbohydrate 6.51g 13.02%
Dietary Fiber 0.7 g 16.8%
Sugars 4.97 g %
Protein 47.32g 567.89%
Vitamin A 935.75IU% Vitamin C 5.94mg%
Calcium 79.39mg% Iron 2.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow pepper, large, pitted black olives, salt and pepper
 

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