Marinated Chickpea Salad


Food.com
10 mins (prep 10)
11 ingredients
8 servings
The Montreal Gazette printed this recipe and attributed it to Mom's Best Crowd-Pleasers by Andrea Chesman. I hope to make this soon.

Categories:  side-dish , <-15-mins , vegan , beans , quick , vegetarian , chickpeas~garbanzos , time-to-make ,
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Ingredients

Nutrition

Serving Size (81.18 g)
Servings 8
Amount per Serving
Calories 311.5 Calories from Fat 103.14
% Daily Value *
Total Fat 11.46g 141.05%
Saturated Fat 1.44g 57.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.75mg 5.58%
Total Carbohydrate 40.85g 108.94%
Dietary Fiber 11.72 g 374.9%
Sugars 7.2 g %
Protein 13.0g 207.95%
Vitamin A 45.11IU% Vitamin C 2.72mg%
Calcium 71.1mg% Iron 4.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, large carrot, chopped fresh flat-leaf parsley, chopped fresh mint, freshly ground black pepper
 

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