Marinated Chili Lamb over Stir-Fried Vegetables


Food.com
35 mins (prep 15, cooking 20)
17 ingredients
4 servings
Here is a very easy recipe to make, little effort and not much preparation or cooking time to fuss with. Oh before I post if your looking at the photo and don't see the sesame seeds on top, stupid me took the photo ate the meal and then saw the seeds still in the pan, I had forgotten to sprinkle over the top. Duh

Categories:  <-60-mins , lamb~sheep , meat , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (192.52 g)
Servings 4
Amount per Serving
Calories 193.26 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 12.89%
Saturated Fat 0.31g 6.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1282.89mg 213.81%
Total Carbohydrate 38.79g 51.72%
Dietary Fiber 1.72 g 27.48%
Sugars 16.56 g %
Protein 8.21g 65.66%
Vitamin A 53.77IU% Vitamin C 29.59mg%
Calcium 51.97mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame seeds, marinade, fresh ginger, sweet chili sauce, oyster sauce
 

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