Marinated Fruit With Coconut Dressing


Food.com
20 mins (prep 20)
22 ingredients
20 servings
Bird created this very simple and beautiful recipe with great flavor that you can be made several hours before serving. You can opt to grill the fruit on skewers for k-bobs or just mix and serve in a decorative bowl. For the dip, I simply added shredded coconut to my sister's wonderful Kathy's Fruit Dip, creating a 'family' recipe. :)

Categories:  fruit , quick , brunch , appetizer , time-to-make , holiday , toddler-friendly , <-30-mins , easy , kid-friendly , number-of-servings , independence-day , to-go... , dessert , picnic , for-large-groups ,
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Ingredients

Nutrition

Serving Size (17.25 g)
Servings 20
Amount per Serving
Calories 13.67 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.47%
Saturated Fat 0.0g 0.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.22mg 0.18%
Total Carbohydrate 3.54g 23.61%
Dietary Fiber 0.02 g 1.41%
Sugars 3.31 g %
Protein 0.03g 1.4%
Vitamin A 6.43IU% Vitamin C 3.02mg%
Calcium 0.69mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pink lady apple, fresh pineapple chunks, seedless grapes, fresh strawberries, neufchatel cheese, vanilla yogurt, orange marmalade, flaked coconut, grated lemon peel, ground ginger
 

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