Marinated Grilled Flank Steak


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
4-6 servings
After tasting this flank steak at the home of friends, we were hooked, and will probably never make flank steak any other way. Please note that the prep time does not include the marinating time. Very simple, yet delicious!

Categories:  5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , low-sat.-fat , main-dish , beef , meat , quick , healthy , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.02 g)
Servings 4
Amount per Serving
Calories 43.11 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.21%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1653.68mg 275.61%
Total Carbohydrate 2.66g 3.55%
Dietary Fiber 0.25 g 4.07%
Sugars 0.8 g %
Protein 3.17g 25.38%
Vitamin A 0.06IU% Vitamin C 0.2mg%
Calcium 9.73mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flank steak
 

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