Marinated Grilled Flank Steak with BLT Smashed Potatoes

food network
35 mins (prep 15, cooking 20)
21 ingredients
4 servings

Categories:  dinner , steak , winter , main-dish , american , beef , fall , summer , potato , marinating , spring , grilling ,
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Serving Size (154.58 g)
Servings 4
Amount per Serving
Calories 266.83 Calories from Fat 234.36
% Daily Value *
Total Fat 26.04g 160.25%
Saturated Fat 6.65g 132.95%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 205.12mg 34.19%
Total Carbohydrate 5.66g 7.55%
Dietary Fiber 0.0 g 0.0%
Sugars 0.82 g %
Protein 3.26g 26.04%
Vitamin A 196.93IU% Vitamin C 1.05mg%
Calcium 92.8mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, grill seasoning, smoked paprika, hot, flank steak, red, new potatoes, skin, or, ripe tomato, salt and pepper