Marinated Grilled Steaks
320 mins (prep 300, cooking 20)
11 ingredients
2 servings
This recipe is from a local paper, it produces a very tender flavourful steak. Increase the marinade for more than 2 steaks.

Categories:  steak , for-1-or-2 , condiments,-etc. , gluten-free , beef , marinades-and-rubs , meat , number-of-servings , free-of... , time-to-make ,
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Serving Size (132.13 g)
Servings 2
Amount per Serving
Calories 315.22 Calories from Fat 269.46
% Daily Value *
Total Fat 29.94g 92.13%
Saturated Fat 3.54g 35.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.3mg 0.27%
Total Carbohydrate 12.42g 8.28%
Dietary Fiber 1.74 g 13.91%
Sugars 7.87 g %
Protein 1.47g 5.89%
Vitamin A 217.82IU% Vitamin C 46.52mg%
Calcium 76.35mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, chopped fresh parsley, fresh minced garlic, small onion, strip steaks, boneless