Marinated Italian Chicken
200 mins (prep 180, cooking 20)
2 ingredients
4 servings
It doesn't get much easier than this. This is a quick, flavorful chicken dish that I like to serve with baby carrots and garden peas, or sometimes corn. Some garlic and/or cheese biscuits also go well with this. Also great grilled (or broiled), along with marinated vegetables. Note: I have skipped the marinating process before and it is still very tasty.

Categories:  beginner-cook , chicken-breast , poultry , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , 5-ingredients-or-less , easy , oven , meat ,
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Serving Size (59.15 g)
Servings 4
Amount per Serving
Calories 60.33 Calories from Fat 35.55
% Daily Value *
Total Fat 3.95g 24.32%
Saturated Fat 0.49g 9.85%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 527.03mg 87.84%
Total Carbohydrate 5.91g 7.88%
Dietary Fiber 0.0 g 0.0%
Sugars 5.42 g %
Protein 0.23g 1.85%
Vitamin A 7.1IU% Vitamin C 0.0mg%
Calcium 8.87mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4