Marinated Lamb Shoulder Chops with Tzatziki, Arugula, and Feta

food network
171 mins (prep 35, cooking 6)
17 ingredients
4 servings

Categories:  feta , lamb , arugula , marinating , grilling ,
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Serving Size (69.72 g)
Servings 4
Amount per Serving
Calories 341.56 Calories from Fat 323.01
% Daily Value *
Total Fat 35.89g 220.87%
Saturated Fat 8.51g 170.2%
Trans Fat 0.0g %
Cholesterol 26.32mg 35.1%
Sodium 272.81mg 45.47%
Total Carbohydrate 1.47g 1.97%
Dietary Fiber 0.21 g 3.4%
Sugars 1.21 g %
Protein 4.31g 34.44%
Vitamin A 251.49IU% Vitamin C 0.42mg%
Calcium 152.54mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh oregano, fresh dill, cloves garlic, crushed red pepper flakes, , plain greek yogurt, cloves garlic, fresh dill, , baby arugula