Marinated Lemon Chicken Breasts


Food.com
35 mins (prep 10, cooking 25)
13 ingredients
4 servings
This rercipe comes from a recent issue of American Profile magazine. Preparation time does not include time needed for chicken breasts to marinate. NOTE: For some reason or other I'm not being allowed to indicate, in the list of ingredients, the amount of garlic to use, which is 3 cloves (as indicated in the directions)!

Categories:  <-60-mins , chicken , chicken-breast , high-protein , poultry , main-dish , high-in... , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.47 g)
Servings 4
Amount per Serving
Calories 127.98 Calories from Fat 109.26
% Daily Value *
Total Fat 12.14g 74.68%
Saturated Fat 1.43g 28.61%
Trans Fat 0.01g %
Cholesterol 0.71mg 0.95%
Sodium 594.8mg 99.13%
Total Carbohydrate 5.27g 7.02%
Dietary Fiber 0.5 g 8.08%
Sugars 4.19 g %
Protein 0.16g 1.25%
Vitamin A 8.01IU% Vitamin C 3.2mg%
Calcium 8.39mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, fresh rosemary, fresh thyme, fresh lemon juice
 

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