Marinated Orange Stir Fry Chicken
35 mins (prep 25, cooking 10)
9 ingredients
4 servings
This is a great flavored quick fix dinner. We sometimes add red pepper flakes into the marinade just before cooking it for some extra ZIP. Glorious over steamed Jasmine rice. Prep time includes marinade time.

Categories:  technique , <-60-mins , low-fat , stir-fry , low-calorie , low-sat.-fat , healthy , low-carb , low-in... , time-to-make ,
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Serving Size (252.52 g)
Servings 4
Amount per Serving
Calories 285.45 Calories from Fat 74.61
% Daily Value *
Total Fat 8.29g 51.02%
Saturated Fat 1.25g 24.98%
Trans Fat 0.11g %
Cholesterol 124.17mg 165.56%
Sodium 697.12mg 116.19%
Total Carbohydrate 10.44g 13.92%
Dietary Fiber 0.25 g 3.94%
Sugars 5.4 g %
Protein 39.88g 319.06%
Vitamin A 166.52IU% Vitamin C 31.0mg%
Calcium 17.62mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, ground ginger, orange zest, frozen pea pods