Marinated Pork Chops
610 mins (prep 10, cooking 600)
6 ingredients
6 servings
Marinate while you are at work, put in the oven when you get home. A quick and easy meal.

Categories:  weeknight , easy , high-protein , main-dish , lactose-free , high-in... , meat , pork , free-of... , time-to-make ,
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Serving Size (73.53 g)
Servings 6
Amount per Serving
Calories 139.03 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.11%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 552.86mg 138.22%
Total Carbohydrate 35.64g 71.28%
Dietary Fiber 0.17 g 4.18%
Sugars 34.98 g %
Protein 1.2g 14.34%
Vitamin A 0.05IU% Vitamin C 0.37mg%
Calcium 6.6mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, ground ginger