Marinated Portobello Panini


MyRecipes.com
11 mins (prep 8, cooking 3)
13 ingredients
4 servings (serving size: 1/4 of loaf )
Fill a small loaf of bread with "meaty" portobellos, flavorful cheeses, and olives for a hearty lunch.

Categories:  oxmoor-house , entertaining , meatless , sandwiches , italian , quick , vegetables , fry , quick~easy ,
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Ingredients

Nutrition

Serving Size (41.24 g)
Servings 4
Amount per Serving
Calories 153.83 Calories from Fat 108.36
% Daily Value *
Total Fat 12.04g 74.09%
Saturated Fat 2.16g 43.18%
Trans Fat 0.0g %
Cholesterol 1.97mg 2.63%
Sodium 291.36mg 48.56%
Total Carbohydrate 10.79g 14.39%
Dietary Fiber 0.52 g 8.4%
Sugars 0.93 g %
Protein 2.18g 17.41%
Vitamin A 28.22IU% Vitamin C 0.33mg%
Calcium 19.77mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat, light, crumbled blue cheese, pitted kalamata olives, minced garlic, fresh basil leaves, medium tomato
 

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