Marinated Raw Tenderloin with Apples: Carne Sala con Insalata di Mele


food network
20 mins (prep 20)
10 ingredients
4 servings


Categories:  salad , fruit , italian , beef , quick , appetizer , marinating , spring , european , winter , apple , meat , fall , summer ,
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Ingredients

Nutrition

Serving Size (76.58 g)
Servings 4
Amount per Serving
Calories 197.29 Calories from Fat 159.66
% Daily Value *
Total Fat 17.74g 109.15%
Saturated Fat 3.1g 61.93%
Trans Fat 0.15g %
Cholesterol 25.94mg 34.59%
Sodium 1453.28mg 242.21%
Total Carbohydrate 0.17g 0.23%
Dietary Fiber 0.09 g 1.38%
Sugars 0.0 g %
Protein 9.23g 73.82%
Vitamin A 6.86IU% Vitamin C 0.08mg%
Calcium 9.5mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, caraway seeds, green apple, small
 

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