Marinated Vegetable Salad
20 mins (prep 20)
16 ingredients
6 to 8
Because this salad recipe needs time to marinate, it can be made and refrigerated up to 24 hours ahead of serving. At just 64 calories a serving, it's a iight side dish with plentiful vitamins.

Categories:  vegetable-salad , salad , low-fat , low-calorie , quick , vegetables , healthy-cooking , vegetarian , low-sodium , diabetic ,
Share on Newzsocial



Serving Size (19.46 g)
Servings 6
Amount per Serving
Calories 45.08 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 45.65%
Saturated Fat 0.68g 20.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.79mg 0.2%
Total Carbohydrate 0.08g 0.16%
Dietary Fiber 0.04 g 0.95%
Sugars 0.01 g %
Protein 0.08g 0.96%
Vitamin A 130.03IU% Vitamin C 0.47mg%
Calcium 4.86mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, medium tomatoes, or, thinly sliced red onion, snipped fresh parsley, or, or, dried thyme, fresh thyme or basil, clove garlic