Marinated Veggie Beef Kabobs
25 mins (prep 15, cooking 10)
16 ingredients
8 servings
These colorful kabobs are a wonderful way to showcase fresh veggies from your garden. Each bite is tender and flavorful, and the aroma is amazing. This is a recipe I found in TOH magazine and posting for safe keeping. Time doesn't include marinading time, so allow at least 2 hours for marinating, but more is better on the flavor. Feel free to add any veggies of your choice.

Categories:  <-30-mins , time-to-make ,
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Serving Size (23.67 g)
Servings 8
Amount per Serving
Calories 148.15 Calories from Fat 134.37
% Daily Value *
Total Fat 14.93g 183.72%
Saturated Fat 2.11g 84.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 27.49mg 9.16%
Total Carbohydrate 3.85g 10.26%
Dietary Fiber 1.42 g 45.39%
Sugars 0.33 g %
Protein 1.0g 16.01%
Vitamin A 20.28IU% Vitamin C 0.62mg%
Calcium 62.72mg% Iron 2.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry red wine, seasoning salt, dried parsley flakes, beef top sirloin steak, summer squash, medium zucchini